1. make teeth white

just dip your toothbrush in sunflower or olive oil
and dip it into the turmeric mash then rub it on your teeth 2/3 times a week for 3 minutes
the first result in just one month

2. Effective for removing acne

one spoon of aloe vera and 1/4 spoon of turmeric
to problem areas for 10 to 15 minutes then wash it again 3 times a week for clearer skin
in one month

3. Hair grows faster and thicker

1 tablespoon turmeric powder 2 3 tablespoons vegetable oil to make a hair mask then apply it to the hair roots for 30 minutes
repeat one to three times a month

4. Add immunity

Mix 1/3 cup of turmeric with 2/3 cup of water
Then move it to a sterile jar then dilute 1 / 2 spoon
Suggestion to drink once a day
or when you are sick drink it 3 or 4 hours after drinking it

5. Heal the throat

1/2 tsp turmeric and 1/2 tsp salt in a glass of hot water
use it as a mouthwash 3 times a day until your throat is healthy

6. Cure the flu

Mix 1/2 teaspoon of turmeric in a glass of flaxseed oil and heat it and to get a strong aroma
and count for 2 minutes 2 times a day

7. heal damaged skin and wounds

Mix 1/2 tablespoon of turmeric and 1/2 powdered ginger and a little water then apply on the affected skin area
once a day

8. reduced joint feeling

1 tablespoon turmeric, 1 tablespoon honey and garlic has grown then apply the joint area for 15 or 20 minutes every day for 2 weeks

9. improve mood and and feel brain function

drink a glass of cold water with 1/2 tea of ​​curcumin, 1/2 teaspoon of black powder and a slice of lemon once a day but not recommended if you have stomach problems
10. Prevent cancer
1/2 teaspoon turmeric 1/2 teaspoon olive oil and a pinch (2 finger pinch) black pepper mix into the salad
or soup

10. Your skin is younger

1 tablespoon turmeric 1 tablespoon milk 1 tablespoon honey
Apply to your face and neck for 15 or 1o minutes
every day for one month and give a gap of two months between courses

11. lose weight

1/2 spoon and a glass of milk every morning and evening to speed up metabolism and reduce appetite

By admin